The Hometrack Fitness Stepper is ideal for beginners or more experienced steppers. Removable handlebars help you keep your balance. The handlebars can also be used with a twist action to tone your core as well. For a more intense workout, use the resistance bands to tone your upper and lower body at the same time! LCD monitor displays time, calories and count to keep you motivated and on pace. Heavy duty steel construction. Supports up to 220 lbs. 13" x 13 1/3" x 44 1/8".