Protect your floor from marks and scratches that stationary bikes, elliptical trainers, and most other home fitness equipment can inflict. The Stamina Fold-to-fit Equipment Mat's closed cell foam material is tough yet soft enough to absorb impact, eliminate vibration, and stop carpet fibers from getting into the moving parts of your equipment. 3' Wide x 7' Long. Divided into seven 12" folds to custom fit it to your workout space. 1/4" thick foam, weighs approximately 7 lbs.