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Classical Stretch DVDs

Item # WC6202
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Easy Stretches to Help Strengthen Your Core and Ease Back Pain
A strong and flexible core Is not only vital to your overall health, but it has been shown to help reduce back pain, improve balance and posture, and prevent injuries. Every workout in this series will stretch and strengthen your core, activate muscles, and improve body shape. 18 episodes, 7 hrs, 3 DVDs.


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