Using an enamel safe, self-adjusting formula, this Cleaning+Polishing Paste whitens your teeth as it polishes away imperfections. See visible results in 2 minutes. This paste gives you the same deep cleaning and polishing results you get from a visit to your dental hygienist. Use twice daily for 5 days, then maintain your dazzling smile by using it 1 to 3 times weekly. 100 ml = 200 applications.