Support Plus - Stretching for Seniors Videos & DVDs



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Stretching for Seniors Videos & DVDs

Improve the Way You Look and Feel No Matter What Your Age!
Stretch your way to greater strength, flexibility and vitality with this easy to follow program. Soothing, slow warm-up movements practiced by classical dancers, create a stress-free workout…without straining. Increase stamina and improve circulation. It's easy, fun and you can see the results. No special equipment is needed. Designed for people over 50. Can even be used by arthritis sufferers and people with osteoporosis. Color. 30 Minutes.